<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Real Fit Mama &#187; Uncategorized</title>
	<atom:link href="http://www.realfitmama.com/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.realfitmama.com</link>
	<description>Diary of a Wanna-Be Health Nut</description>
	<lastBuildDate>Tue, 07 Feb 2012 00:16:08 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>love won 100 to 1</title>
		<link>http://www.realfitmama.com/2012/02/love-won-100-to-1/</link>
		<comments>http://www.realfitmama.com/2012/02/love-won-100-to-1/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 00:10:50 +0000</pubDate>
		<dc:creator>RealFitMama</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[Linsey]]></category>
		<category><![CDATA[Regan]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Chobani Champions giveaway]]></category>
		<category><![CDATA[Linsey's birthday party]]></category>
		<category><![CDATA[Love Conquers Hate]]></category>

		<guid isPermaLink="false">http://www.realfitmama.com/?p=10961</guid>
		<description><![CDATA[This post is going to sort of bounce around a bit so I apologize in advance! Linsey&#8217;s Sleep Over Birthday Party The birthday party sleep over went fantastically well on Saturday night and all the girls (I think) had a great time. Linsey and I got there about 30 minutes or so before the guests [...]]]></description>
			<content:encoded><![CDATA[<p>This post is going to sort of bounce around a bit so I apologize in advance!</p>
<p><strong>Linsey&#8217;s Sleep Over Birthday Party</strong><br />
The birthday party sleep over went fantastically well on Saturday night and all the girls (I think) had a great time. <img src='http://www.realfitmama.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Linsey and I got there about 30 minutes or so before the guests so that we could get the room situated and drop off our stuff. The room was BEAUTIFUL!</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/9.jpg"><img class="alignnone size-thumbnail wp-image-10963" title="9" src="http://www.realfitmama.com/wp-content/uploads/2012/02/9-150x150.jpg" alt="" width="150" height="150" /></a>    <a href="http://www.realfitmama.com/wp-content/uploads/2012/02/10.jpg"><img class="alignnone size-thumbnail wp-image-10964" title="10" src="http://www.realfitmama.com/wp-content/uploads/2012/02/10-150x150.jpg" alt="" width="150" height="150" /></a>    <a href="http://www.realfitmama.com/wp-content/uploads/2012/02/111.jpg"><img class="alignnone size-thumbnail wp-image-10965" title="11" src="http://www.realfitmama.com/wp-content/uploads/2012/02/111-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>With a king size bed All. For. Me. <img src='http://www.realfitmama.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/12.jpg"><img class="alignnone size-large wp-image-10962" title="1" src="http://www.realfitmama.com/wp-content/uploads/2012/02/12-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>Before the girls all arrived and after we got our stuff loaded into the suite LInsey and I stopped for a mother/daughter picture in the giant mirror that I really wanted to steal and bring home with me. But alas, it was too big. <img src='http://www.realfitmama.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/23.jpg"><img class="alignnone size-medium wp-image-10966" title="2" src="http://www.realfitmama.com/wp-content/uploads/2012/02/23-e1328571270138-224x300.jpg" alt="" width="224" height="300" /></a>     <a href="http://www.realfitmama.com/wp-content/uploads/2012/02/32.jpg"><img class="alignnone size-medium wp-image-10967" title="3" src="http://www.realfitmama.com/wp-content/uploads/2012/02/32-e1328571329490-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p>The party was small and consisted of Linsey&#8217;s very best friends (three to be exact) so I knew there wasn&#8217;t going to be any drama. The girls played games, ate pizza and watched movies way into the night.</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/13.jpg"><img class="alignnone size-medium wp-image-10969" title="1" src="http://www.realfitmama.com/wp-content/uploads/2012/02/13-e1328571069642-224x300.jpg" alt="" width="224" height="300" /></a>     <a href="http://www.realfitmama.com/wp-content/uploads/2012/02/24.jpg"><img class="alignnone size-medium wp-image-10970" title="2" src="http://www.realfitmama.com/wp-content/uploads/2012/02/24-e1328571112955-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p>On Sunday morning we went out to have crepes for breakfast at Linsey&#8217;s request.</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/52.jpg"><img class="alignnone size-large wp-image-10971" title="5" src="http://www.realfitmama.com/wp-content/uploads/2012/02/52-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>I&#8217;m pretty sure that all the girls had a good time and I&#8217;ve decided that the low-key, smaller parties are definitely the way to go in the future. This one was so easy and pain free. SCORE!</p>
<p><strong>Clayton High School vs Westboro Baptist Church</strong><br />
If you&#8217;re not familiar with the group, Westboro Baptist Church sends members of their congregation out to protest military funerals, tornado destruction sites and anything else they can use as a platform to spread their message of hate.</p>
<p>Well, this morning they chose to do it at one of our local high schools. The group was protesting the high school because they said that is where children are being taught about &#8220;abominations like same sex marriage, equality for all and other anti-Christian values&#8221;.</p>
<p>The student body at Clayton High School put together a counter protest to take place at the same time that would raise money (selling t-shirts, wrist bands and screen printing items on the spot) for Gay and Lesbian Youth Support Groups.</p>
<p>I knew I wanted to join in the protest and take the girls with me immediately. Jason and I have always tried to teach the girls that we love and respect everyone. Race, religion, sex, sexual orientation and anything else that makes someone &#8220;different&#8221; does not matter to us. We love and cherish every equally because they are human beings and that is what being a human being means.</p>
<p>So we got up extra early this morning to head out for the protest. We stopped at Bread Co for breakfast&#8230;</p>
<p>(whole grain bagel with wild blueberry cream cheese &#8211; YUM!)</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/241.jpg"><img class="alignnone size-large wp-image-10985" title="24" src="http://www.realfitmama.com/wp-content/uploads/2012/02/241-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>As soon as we got to the high school we realized that this was bigger than even I thought it would be. Look at the amount of police presence there was!</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/121.jpg"><img class="alignnone size-large wp-image-10972" title="12" src="http://www.realfitmama.com/wp-content/uploads/2012/02/121-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>Some residence in the very expensive town homes across the street even joined in the support!!</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/131.jpg"><img class="alignnone size-large wp-image-10973" title="13" src="http://www.realfitmama.com/wp-content/uploads/2012/02/131-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>The crowd of Westboro protesters only consisted of 5 people with 3 to 4 signs a piece. The signs were so horrible that I opted not to even give them publication, but know that the message was full of hate and ignorance. So sad. <img src='http://www.realfitmama.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>The crown for the counter protest was amazing. It was probably 300 to 400 people with signs that said some of the most beautiful things. The vibe of the crown was peaceful, loving and compassionate, but strong on their beliefs.</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/211.jpg"><img class="alignnone size-thumbnail wp-image-10981" title="21" src="http://www.realfitmama.com/wp-content/uploads/2012/02/211-150x150.jpg" alt="" width="150" height="150" /></a>    <a href="http://www.realfitmama.com/wp-content/uploads/2012/02/20.jpg"><img class="alignnone size-thumbnail wp-image-10980" title="20" src="http://www.realfitmama.com/wp-content/uploads/2012/02/20-150x150.jpg" alt="" width="150" height="150" /></a>    <a href="http://www.realfitmama.com/wp-content/uploads/2012/02/14.jpg"><img class="alignnone size-thumbnail wp-image-10974" title="14" src="http://www.realfitmama.com/wp-content/uploads/2012/02/14-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/16.jpg"><img class="alignnone size-medium wp-image-10976" title="16" src="http://www.realfitmama.com/wp-content/uploads/2012/02/16-e1328572369567-224x300.jpg" alt="" width="224" height="300" /></a>     <a href="http://www.realfitmama.com/wp-content/uploads/2012/02/15.jpg"><img class="alignnone size-medium wp-image-10975" title="15" src="http://www.realfitmama.com/wp-content/uploads/2012/02/15-e1328572417687-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/231.jpg"><img class="alignnone size-large wp-image-10984" title="23" src="http://www.realfitmama.com/wp-content/uploads/2012/02/231-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/222.jpg"><img class="alignnone size-large wp-image-10983" title="22" src="http://www.realfitmama.com/wp-content/uploads/2012/02/222-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>I am so glad that I took the girls to see and be a part of the demonstration. Regan obviously had no clue what was going one, but Linsey really got it and was amazed to see such a large group of people coming together in such a positive way. It was very lovely.</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/18.jpg"><img class="alignnone size-medium wp-image-10978" title="18" src="http://www.realfitmama.com/wp-content/uploads/2012/02/18-e1328572551918-224x300.jpg" alt="" width="224" height="300" /></a>     <a href="http://www.realfitmama.com/wp-content/uploads/2012/02/17.jpg"><img class="alignnone size-medium wp-image-10977" title="17" src="http://www.realfitmama.com/wp-content/uploads/2012/02/17-e1328572592297-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>We even got stopped and interviewed by a local news channel!! The reporter was so excited to see that I was involving my children in the protest. He asked me a few questions and then asked Linsey a couple as well. We may be on Channel 2 News if you live in St Louis!!</p>
<p><strong>Who Won The Yogurt??</strong><br />
So &#8211; I was given some different types of Chobani Champions to try last week and was also allowed to host a giveaway of the new flavors. Well &#8211; we all tried the new flavors of yogurt. I am a tried and true Chobani fan! I eat many of the flavors quite frequently and was super excited to sample the new champions flavors.</p>
<p><strong>Vanilla Chocolate Chunk</strong></p>
<p>This was our over all favorite for obvious reasons. Who doesn&#8217;t love chocolate? The texture was smooth. The flavor was subtle and sweet, but not overwhelming. This is a flavor I will be buying often!</p>
<p><strong>Orange Vanilla Swirl</strong></p>
<p>The girls weren&#8217;t thrilled with this flavor as much. Regan doesn&#8217;t like orange anything and Linsey said it was way too sweet. She said it was too orange-y and not something she would want me to buy. I liked it! I thought it was definitely orange-y, but I happen to like oranges and orange flavor so maybe that&#8217;s why. I probably will buy this flavor, but not as often as the chocolate.</p>
<p>And the winner&#8217;s are&#8230;</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/1.png"><img class="alignnone size-full wp-image-10988" title="1" src="http://www.realfitmama.com/wp-content/uploads/2012/02/1.png" alt="" width="199" height="226" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/41.png"><img class="alignnone size-full wp-image-10989" title="4" src="http://www.realfitmama.com/wp-content/uploads/2012/02/41.png" alt="" width="557" height="150" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/2.png"><img class="alignnone size-full wp-image-10986" title="2" src="http://www.realfitmama.com/wp-content/uploads/2012/02/2.png" alt="" width="204" height="223" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/3.png"><img class="alignnone size-full wp-image-10990" title="3" src="http://www.realfitmama.com/wp-content/uploads/2012/02/3.png" alt="" width="558" height="132" /></a></p>
<p>CONGRATULATIONS!!</p>
<p>Candace and Missy please send your mailing addresses to <strong>maria@realfitmama.com</strong> so I can get them to the good people over at Chobani.</p>
<p><strong>Today I&#8217;m thankful for:</strong></p>
<p>&#8230;positivity in the world</p>
<p>&#8230;being able to share events with my daughters</p>
<p>&#8230;getting to hang out with Jason during the day</p>
<p>&#8230;friends who help lift my spirits</p>
<p>&#8230;yoga</p>
<p><strong>~ Maria</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.realfitmama.com/2012/02/love-won-100-to-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>i scream, you scream, we all scream for&#8230;yogurt!</title>
		<link>http://www.realfitmama.com/2012/02/i-scream-you-scream-we-all-scream-for-yogurt/</link>
		<comments>http://www.realfitmama.com/2012/02/i-scream-you-scream-we-all-scream-for-yogurt/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 01:46:30 +0000</pubDate>
		<dc:creator>RealFitMama</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Yummy Eats]]></category>
		<category><![CDATA[chobani]]></category>
		<category><![CDATA[Planned Parenthood]]></category>
		<category><![CDATA[Race to Support Planned Parenthood]]></category>

		<guid isPermaLink="false">http://www.realfitmama.com/?p=10953</guid>
		<description><![CDATA[It&#8217;s been a pretty long day. Jason and I ran the deli all by ourselves, we got killed and then we got over it. That&#8217;s how we do things up in this mug!! I hope that you all took the time to read my previous post regarding Planned Parenthood and the Susan G. Komen debacle. [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been a pretty long day.</p>
<p>Jason and I ran the deli all by ourselves, we got killed and then we got over it. <img src='http://www.realfitmama.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>That&#8217;s how we do things up in this mug!!</p>
<p>I hope that you all took the time to read <a href="http://www.realfitmama.com/2012/02/send-it-to-susan-and-support-planned-parenthood/">my previous post</a> regarding Planned Parenthood and the Susan G. Komen debacle. It&#8217;s of the utmost importance and would mean the world to me to have your support.</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/22.jpg"><img class="alignnone size-full wp-image-10955" title="2" src="http://www.realfitmama.com/wp-content/uploads/2012/02/22.jpg" alt="" width="422" height="337" /></a></p>
<p>Moving on&#8230;</p>
<p>Yesterday I walked to my front door and do you know what I found??</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/31.jpg"><img class="alignnone size-medium wp-image-10956" title="3" src="http://www.realfitmama.com/wp-content/uploads/2012/02/31-e1328233028744-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p>Yep! That is a HUGH JASS box of Chobani. And it&#8217;s all for &#8230; the girls. <img src='http://www.realfitmama.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  I was approached a while back to do a review and giveaway of the new flavors of Chobani Champions. Linsey and Regan already eat Chobani Champions and love it so this taste test was only going to end one way. <img src='http://www.realfitmama.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>When we opened the box I was shocked to see just what WAS inside!</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/4.jpg"><img class="alignnone size-medium wp-image-10957" title="4" src="http://www.realfitmama.com/wp-content/uploads/2012/02/4-e1328232959550-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p>Now the really fun part &#8230; I get to give some Chobani Champions to not one, but <strong>TWO</strong> of you guys!! I have some Vanilla Chocolate Chunk AND Orange Vanilla ready to mail out. All I need to know is:</p>
<ul>
<li>what is your television guilty pleasure?</li>
<li>what&#8217;s your favorite snack to eat while watching it?</li>
</ul>
<p>I&#8217;ll pick two winners on Sunday night after getting back from Linsey&#8217;s birthday party sleepover.</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/5.jpg"><img class="alignnone size-large wp-image-10958" title="5" src="http://www.realfitmama.com/wp-content/uploads/2012/02/5-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p><strong>Today I&#8217;m thankful for:</strong></p>
<p>&#8230;my health</p>
<p>&#8230;my daughter&#8217;s health</p>
<p>&#8230;the fact that there is a place I can go when I need medical help without insurance</p>
<p>&#8230;the support of all of you amazing people</p>
<p>&#8230;twitter! It&#8217;s helped me connect with so many people today alone!</p>
<p><strong>~ Maria</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.realfitmama.com/2012/02/i-scream-you-scream-we-all-scream-for-yogurt/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>send it to susan and support planned parenthood</title>
		<link>http://www.realfitmama.com/2012/02/send-it-to-susan-and-support-planned-parenthood/</link>
		<comments>http://www.realfitmama.com/2012/02/send-it-to-susan-and-support-planned-parenthood/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 13:07:43 +0000</pubDate>
		<dc:creator>RealFitMama</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Race to Support Planned Parenthood]]></category>
		<category><![CDATA[Send it to Susan Day]]></category>
		<category><![CDATA[Susan G. Komen]]></category>

		<guid isPermaLink="false">http://www.realfitmama.com/?p=10945</guid>
		<description><![CDATA[Tuesday I read the most appalling news story that I could imagine. Well &#8211; maybe not THE most appalling, but pretty disgusting. As someone who has been a huge supporter of the Susan G. Komen foundation over the years&#8230; I was devastated to find out they are cutting all monetary (about $700,000) funds to Planned [...]]]></description>
			<content:encoded><![CDATA[<p>Tuesday I read the <a href="http://www.npr.org/blogs/health/2012/02/01/146242621/planned-parenthood-vs-komen-womens-health-giants-face-off-over-abortion">most appalling news story</a> that I could imagine. Well &#8211; maybe not <strong>THE</strong> most appalling, but pretty disgusting. As someone who has been a huge supporter of the <a href="http://ww5.komen.org/">Susan G. Komen foundation</a> over the years&#8230;</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/3.jpg"><img class="alignnone size-full wp-image-10949" title="3" src="http://www.realfitmama.com/wp-content/uploads/2012/02/3.jpg" alt="" width="604" height="453" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/1.jpg"><img class="alignnone size-full wp-image-10948" title="1" src="http://www.realfitmama.com/wp-content/uploads/2012/02/1.jpg" alt="" width="453" height="604" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/2.jpg"><img class="alignnone size-full wp-image-10947" title="2" src="http://www.realfitmama.com/wp-content/uploads/2012/02/2.jpg" alt="" width="604" height="453" /></a></p>
<p>I was devastated to find out they are cutting all monetary (about $700,000) funds to <a href="http://www.plannedparenthood.org/">Planned Parenthood</a> because some asshole Republican politician in Florida decided they needed to be investigated for &#8220;misuse of funds&#8221; where abortions are concerned.</p>
<p>I am a <a href="http://www.realfitmama.com/2011/02/planned-parenthood-funding/">huge supporter of Planned Parenthood</a> for a number of reasons, but most of all because they provide Women&#8217;s Health to people who may not otherwise be able to see a regular doctor. Everything is based on your income and there is NEVER any judgement.</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/21.jpg"><img class="alignnone size-full wp-image-10950" title="2" src="http://www.realfitmama.com/wp-content/uploads/2012/02/21.jpg" alt="" width="422" height="337" /></a></p>
<p>We have gone for a number of years without health insurance and I knew I could count on <a href="http://www.plannedparenthood.org/stlouis/?gclid=CM6z45Ss_60CFQpY7Aod1XlBsw">my local Planned Parenthood</a> to provide me with the basic care I needed whether it be birth control, pap smears, breast exams, etc. I also knew it would be something I would be able to afford.</p>
<p>Does the Komen Foundation now think that only rich people get breast cancer?<br />
That only rich people need breast exams?<br />
That only rich people deserve the best care possible?</p>
<p>Because that is totally what it feels like to me at this time. That <del>or they&#8217;re bowing down to some gray haired man down in Florida who hasn&#8217;t seen a vagina in 20 years so he&#8217;s stirring up trouble because he&#8217;s pissed!</del> or they&#8217;re scared of the Republican&#8217;s who are out for Planned Parenthood blood.</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/02/11.jpg"><img class="alignnone size-full wp-image-10951" title="1" src="http://www.realfitmama.com/wp-content/uploads/2012/02/11.jpg" alt="" width="300" height="223" /></a></p>
<p>Here&#8217;s what I (and my good friend, Elizabeth) have decided to do about it!</p>
<p><strong>Send it to Susan<br />
</strong>My dear friend, Elizabeth, has first hand experience as to what devastation&#8217;s breast cancer can cause. Her mother would be 67 years old on February 5th if breast cancer hadn&#8217;t taken her life.</p>
<p>So we&#8217;ve declared February 5th <strong>Send it to Susan</strong> <strong>Day</strong>!</p>
<p>All you have to do is go to your local post office and get a flat rate shipping box.<br />
Fill it with ALL of your Susan G. Komen paraphernalia.<br />
Include a handwritten note stating your disgust in this decision.<br />
Ship it to the following address:<br />
Nancy Brinker<br />
Susan G. Komen Foundation<br />
5005 LBJ Freeway, Suite 250<br />
Dallas, TX 75244</p>
<p><em>Editor&#8217;s Note: I&#8217;m aware that February 5th is a Sunday so get your packages in the mail either Saturday or Monday!!</em></p>
<p><strong>Race to Support Planned Parenthood<br />
</strong>I also have first hand experience with breast cancer. My mother was diagnosed two weeks after Regan was born. She was one of the lucky ones who survived. Jason&#8217;s Grandmother was diagnosed in the 80&#8242;s and also survived, but so many others don&#8217;t make it. Without the proper screenings that number will go up.</p>
<p><strong></strong>Here in St Louis the annual Race for the Cure is June 23rd. I propose that we save our $25 registration fee and donate it right to Planned Parenthood. You can make an online donation by <a href="https://secure.ppaction.org/site/SPageServer?pagename=pp_ppol_Nondirected_OneTimeGift&amp;s_src=SGKFundraising_0112_c3_infopage&amp;__utma=1.1252055309.1328186181.1328186181.1328186181.1&amp;__utmb=1.6.10.1328186181&amp;__utmc=1&amp;__utmx=-&amp;__utmz=1.1328186181.1.1.utmcsr=google|utmccn=%28organic%29|utmcmd=organic|utmctr=%28not%20provided%29&amp;__utmv=-&amp;__utmk=148298935">clicking here</a>.</p>
<p>I plan to gather that morning, instead, with my family and friends and run a <strong>Race to Support Planned Parenthood</strong>. We&#8217;re currently putting together a little run meeting to complete a 5k on our own complete with race bibs (as soon as I get them finished I will post a printable version) and everything!</p>
<p>My hope is that you, my lovely readers, will also gather on that morning with your family and friends (donned in your <strong>Support Planned Parenthood</strong> race bibs) and run your little hearts out right along with us. I also hope that you&#8217;ll take tons and tons of pictures, send them to me at <strong>maria@realfitmama.com</strong> so that I can then write up and amazing post showing just how much we support Planned Parenthood and the work that they have and will continue to do.</p>
<p>That&#8217;s it for now, but trust me &#8211; I will NOT be letting this fight go. I&#8217;m in it for the long haul. I hope that someday the <strong>Race to Support Planned Parenthood</strong> on June 23rd will be as big (or bigger) than the Race for the Cure because to me&#8230;</p>
<p><strong>All women&#8217;s health issues are my issues because I am a woman.</strong></p>
<p>Today I am grateful for you and your support.</p>
<p><strong>~ Maria</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.realfitmama.com/2012/02/send-it-to-susan-and-support-planned-parenthood/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>just in time</title>
		<link>http://www.realfitmama.com/2012/01/just-in-time/</link>
		<comments>http://www.realfitmama.com/2012/01/just-in-time/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 00:55:15 +0000</pubDate>
		<dc:creator>RealFitMama</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[afternoon run]]></category>
		<category><![CDATA[bloggers]]></category>
		<category><![CDATA[foodie penpal]]></category>

		<guid isPermaLink="false">http://www.realfitmama.com/?p=10935</guid>
		<description><![CDATA[I&#8217;ve been trying to branch out and find new and exciting blogs to read. Nothing against the blogs I have been reading, but every now and then a girl needs a change! I had noticed some of my fellow bloggers talking about something called Foodie Penpal and my curiosity was peaked. So I contacted Lindsay [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been trying to branch out and find new and exciting blogs to read. Nothing against the blogs I have been reading, but every now and then a girl needs a change!</p>
<p>I had noticed some of my fellow bloggers talking about something called <strong>Foodie Penpal</strong> and my curiosity was peaked. So I contacted Lindsay of <a href="http://www.theleangreenbean.com/">The Lean Green Bean</a> and told her I wanted in &#8211; and I was in!!</p>
<p>Over the past few days I have been reading on twitter about all the bloggers receiving their goodies in the mail and I was getting sad because mine still hadn&#8217;t come. Then &#8211; I got an email that said &#8220;Trouble with the package and it got sent back to me, but I&#8217;m resending it tomorrow!&#8221;</p>
<p>Well &#8211; guess what showed up today!!</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/711.jpg"><img class="alignnone size-large wp-image-10943" title="7" src="http://www.realfitmama.com/wp-content/uploads/2012/01/711-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>Goodies from my Foodie Penpal!! This month I was paired with Lindsay, a 25 year old Engineer living in Houston, Texas,  from <a href="http://bandbbeforebed.com/">Biking and Baking Before Bed</a>.</p>
<p>First up I got some yummy sounding granola that I cannot wait to try out! Cranberry Orange Walnut &#8211; HELLO!</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/611.jpg"><img class="alignnone size-large wp-image-10942" title="6" src="http://www.realfitmama.com/wp-content/uploads/2012/01/611-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>Second in the box was something that I will end up fighting Regan for. She is a honey addict and this Peach Blossom Honey tasted ah-may-zing! I already drizzled a tiny bit onto my finger to get a sneak peak for myself. <img src='http://www.realfitmama.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/415.jpg"><img class="alignnone size-large wp-image-10940" title="4" src="http://www.realfitmama.com/wp-content/uploads/2012/01/415-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>Thirdly (is that a word??) there was the mother of all foodie penpal gifts &#8211; Blonde Starbucks Coffee!! Have you heard about this?? I have been dying to try it, but to save money we haven&#8217;t been getting coffee out for months, but now I get to try it first thing tomorrow morning. I may even share it with Jason &#8211; maybe.</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/510.jpg"><img class="alignnone size-large wp-image-10941" title="5" src="http://www.realfitmama.com/wp-content/uploads/2012/01/510-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>As part of the Foodie Penpal deal Lindsay also sent me a little handwritten note on the cutest Where&#8217;s Waldo postcard. WOOHOO!</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/314.jpg"><img class="alignnone size-large wp-image-10939" title="3" src="http://www.realfitmama.com/wp-content/uploads/2012/01/314-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>Thank you, Lindsay, for ALL my goodies!! They won&#8217;t go to waste in this house for sure. <img src='http://www.realfitmama.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>If you want to see what I sent to MY Foodie Penpal, Lauren, just head on over to <a href="http://www.hugskissesndishes.com/">Hugs Kisses &#8216;N Dishes</a> and check it out. <img src='http://www.realfitmama.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>The Foodie Penpal has ended up being super fun and a great way to meet new bloggers from all over the country. If you&#8217;re interested in joining for February check out the info below or go ahead and click <a href="http://www.theleangreenbean.com/january-foodie-penpals/">right here</a>:</p>
<p>-On the <strong>5th of the month</strong>, you will receive your penpal pairing via email. It will be your responsibility to contact your penpal and get their mailing address and any other information you might need like allergies or dietary restrictions.<br />
-You will have until the <strong>15th of the month</strong> to put your box of goodies in the mail. On the <strong>last day of the month</strong>, you will post about the goodies you received from your penpal!<br />
-The boxes are to be filled with <strong>fun foodie things, local food items or even homemade treats</strong>! <strong>The spending limit is $15</strong>. <strong>The box must also include something written.</strong> This can be anything from a note explaining what’s in the box, to a fun recipe…use your imagination!<br />
-You are responsible for figuring out the best way to ship your items depending on their size and how fragile they are. (Don’t forget about flat rate boxes!)<br />
-Foodie Penpals is <strong>open to blog readers as well as bloggers</strong>. If you’re a reader and you get paired with a blogger, you can choose to write a short guest post for your penpal to post on their blog about what you received. If two readers are paired together, neither needs to worry about writing a post for that month.</p>
<p>**The BIG news this month is that we’re going to do a trial run in Canada. <strong> I’m still not exactly sure how it will work with shipping costs and stuff since I’m not sure you guys up North have flat rate shipping boxes, but if you’re willing to give it a try for a month and provide me with some feedback, that would be awesome!</strong></p>
<p><strong> Please note, Canadian Residents will be paired with other Canadians only. We’ve determined things might get too slow and backed up if we’re trying to send foods through customs across the border from US to Canada and vice versa. So, I’m going to keep two separate lists and match US w/ US and Canada w/ Canada!</strong></p>
<p>Sound like fun? If you’re interested in participating for February, please send  an email to Lindsay at <a href="mailto:theleangreenbean@gmail.com" target="_blank">theleangreenbean@gmail.com</a> <wbr>and include the following information:<br />
-Your full name<br />
-Your email address<br />
-Your blog name/address<br />
-Your twitter handle (if applicable)<br />
-<strong>WHETHER YOU ARE A US RESIDENT OR CANADIAN RESIDENT</strong>. – this is SUPER important so I can get you on the right list!</wbr></p>
<p>-You will need to email Lindsay by <strong>February 4th</strong> as the pairings will be emailed February 5th.</p>
<p>On a fitness note-<br />
I went running this afternoon and was able to get in a great 2.5 mile run in 27:52!!! I&#8217;m still a little congested and definitely could feel it in my chest, but I pushed through and made it a great afternoon run WITH Regan in the jogging stroller. SCORE!!</p>
<p><strong>Today I&#8217;m thankful for:</strong></p>
<p>&#8230;goodies from another state</p>
<p>&#8230;great afternoon runs</p>
<p>&#8230;65 degree days in January</p>
<p>&#8230;words with friends</p>
<p>&#8230;<strong></strong><a href="http://www.realfitmama.com/2012/01/shut-up-and-run/">virtual runs</a> for a really great cause!</p>
<p><strong>~ Maria</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.realfitmama.com/2012/01/just-in-time/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>shut up and run</title>
		<link>http://www.realfitmama.com/2012/01/shut-up-and-run/</link>
		<comments>http://www.realfitmama.com/2012/01/shut-up-and-run/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 01:08:44 +0000</pubDate>
		<dc:creator>RealFitMama</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Shut Up and Run]]></category>
		<category><![CDATA[Virtual Run For Sherry Arnold]]></category>

		<guid isPermaLink="false">http://www.realfitmama.com/?p=10930</guid>
		<description><![CDATA[The weather is doing wicked things to us right now. It&#8217;s currently 54 degrees out, but somehow we managed to hit 62 degrees on this lovely Monday in January. I had a lot of trouble getting up this morning (my congestion is always worse when I first wake up) so I wussed out on my [...]]]></description>
			<content:encoded><![CDATA[<p>The weather is doing wicked things to us right now. It&#8217;s currently 54 degrees out, but somehow we managed to hit 62 degrees on this lovely Monday in January. <img src='http://www.realfitmama.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I had a lot of trouble getting up this morning (my congestion is always worse when I first wake up) so I wussed out on my 30 Day Shred workout. But as soon as I heard what the forecast was I knew I was going out for an afternoon run &#8211; a short one, but still a run none the less.</p>
<p>Which is exactly what I did as soon as I picked Linsey up from school. While she was finishing up her homework I threw on my running shoes and headed out to pick up Regan.</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/129.jpg"><img class="alignnone size-large wp-image-10931" title="1" src="http://www.realfitmama.com/wp-content/uploads/2012/01/129-1024x768.jpg" alt="" width="1024" height="768" /></a></p>
<p>Sadly, my congestion kept me from really running, but a brisk walk in the beautiful fresh air was great all on it&#8217;s own. And the best part was that Regan was so excited to find out we were walking home! Love that kid&#8230; <img src='http://www.realfitmama.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Linsey has dance rehearsal tonight and Jason&#8217;s at school so we&#8217;re on our own for dinner. Regan has been begging to watch Little Women so tonight is the night, but first I wanted to let you guys know about something that is pretty important to me.</p>
<p>On January 7th a woman by the name of Sherry Arnold set out for an early morning run and never returned home. I was stunned to realize that a blogger I have been following for sometime now was her cousin. When I read Beth&#8217;s initial post about this situation, <a href="http://www.shutupandrun.net/2012/01/missing.html"><em><strong>Missing</strong></em></a>, I was heart broken for her and her family.</p>
<p>I have followed the story every day since and when it was announced that Sherry was in fact dead &#8211; I couldn&#8217;t believe it. I had hoped, along with so many others, that she would be found  alive. That, unfortunately, was not the case.</p>
<p>A fund has been set up for her two children and if you could find it in your heart to help, even just a little, please <a href="https://www.paypal.com/us/cgi-bin/webscr?cmd=_flow&amp;SESSION=6TyL3OyTeAyG38A6JtfIM4fJcmFqCUbBYSmgDLI1NgCkddSbJawRJFxKLYi&amp;dispatch=5885d80a13c0db1f8e263663d3faee8d4026841ac68a446f69dad17fb2afeca3">go here</a> and make a donation today.</p>
<p>If you&#8217;re a runner (or a hiker, a biker, a walker, a skater, a swimmer, etc) please think about joining the <a href="http://www.shutupandrun.net/2012/01/virtual-run-for-sherry-arnold-february.html">Virtual Run for Sherry Arnold</a> on Saturday, February 11 at 9:00 a.m. MST.</p>
<p>There is also a <a href="http://www.facebook.com/pages/Virtual-RunWalk-for-Sherry-Arnold-February-11-2012/282884045109689?sk=wall">facebook page</a> set up for this event as well. Please &#8220;like&#8221; it, share it and talk about it with your friends!</p>
<p>I will be printing out a bib and running that day in honor of Sherry, her family, her friends and all runners everywhere. I hope that you will join us. If you do please take pictures, email them to beth@shutupandrun.net so that she can share them with Sherry&#8217;s family. Every picture brings them a little more hope&#8230;</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/130.jpg"><img class="alignnone size-large wp-image-10932" title="1" src="http://www.realfitmama.com/wp-content/uploads/2012/01/130-1024x743.jpg" alt="" width="1024" height="743" /></a></p>
<p>(<a href="http://wherelivingwatersflow.files.wordpress.com/2011/11/hope-in-focus.jpg">photo source</a>)</p>
<p><strong>Today I am thankful for:</strong></p>
<p>&#8230;my family</p>
<p>&#8230;my friends (who are also my family)</p>
<p>&#8230;my ability to keep running when so many others cannot</p>
<p>&#8230;being capable to help when/where I can</p>
<p>&#8230;the blogging community who keep me humble, inspired, informed and grounded</p>
<p><strong>~ Maria</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.realfitmama.com/2012/01/shut-up-and-run/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>hot peppers, green monsters and grey&#8217;s anatomy</title>
		<link>http://www.realfitmama.com/2012/01/hot-peppers-green-monsters-and-greys-anatomy/</link>
		<comments>http://www.realfitmama.com/2012/01/hot-peppers-green-monsters-and-greys-anatomy/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 17:56:58 +0000</pubDate>
		<dc:creator>RealFitMama</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chili cook off]]></category>
		<category><![CDATA[family fun]]></category>
		<category><![CDATA[Grey's Anatomy]]></category>
		<category><![CDATA[headcold]]></category>

		<guid isPermaLink="false">http://www.realfitmama.com/?p=10917</guid>
		<description><![CDATA[Last night was so much fun!! We were surrounded by great friends, lots of yummy chili and super happy kids of all ages. Surprisingly there were THREE different types of chili that were vegetarian. SCORE! They were all so yummy it was hard to pick my favorite. In the end I went with my friend [...]]]></description>
			<content:encoded><![CDATA[<p>Last night was so much fun!!</p>
<p>We were surrounded by great friends, lots of yummy chili and super happy kids of all ages. Surprisingly there were THREE different types of chili that were vegetarian.</p>
<p>SCORE!</p>
<p>They were all so yummy it was hard to pick my favorite. In the end I went with my friend Jen&#8217;s <strong>Hippie Stew</strong> (as I named it) because it had chick peas, eggplant, corn and tons of beans. It was hearty, a bit spicy and had great flavor.</p>
<p>After the chili was gone there was a <strong>Hot Pepper Eating Contest</strong>&#8230;</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/89.jpg"><img class="alignnone size-large wp-image-10927" title="8" src="http://www.realfitmama.com/wp-content/uploads/2012/01/89-1024x318.jpg" alt="" width="1024" height="318" /></a></p>
<p>And guess who was right up in the middle of the action??</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/88.jpg"><img class="alignnone size-large wp-image-10925" title="8" src="http://www.realfitmama.com/wp-content/uploads/2012/01/88-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>Yep! Jason was right up in the contest before I even knew it was going on. They started with red bell peppers and worked their way up thru six or seven peppers ending with habaneros. Did you know that habaneros measure 350,000 on the Scoville Scale??</p>
<p>That means that it takes 350,000 drops of water to wash away the heat from your tongue after eating just one of those bad boys. WOOH!!</p>
<p>Two of the contestants dropped out about half way thru, but Jason made it all the way to the end! Here he is collecting his prize&#8230;</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/710.jpg"><img class="alignnone size-large wp-image-10924" title="7" src="http://www.realfitmama.com/wp-content/uploads/2012/01/710-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>Here he is declaring that &#8220;in the battle between man and food &#8211; man won&#8221;! <img src='http://www.realfitmama.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/610.jpg"><img class="alignnone size-large wp-image-10923" title="6" src="http://www.realfitmama.com/wp-content/uploads/2012/01/610-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/59.jpg"><img class="alignnone size-medium wp-image-10922" title="5" src="http://www.realfitmama.com/wp-content/uploads/2012/01/59-e1327772258307-224x300.jpg" alt="" width="224" height="300" /></a>     <a href="http://www.realfitmama.com/wp-content/uploads/2012/01/413.jpg"><img class="alignnone size-medium wp-image-10921" title="4" src="http://www.realfitmama.com/wp-content/uploads/2012/01/413-e1327772359260-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p>It looks like Jason will be taking the family out for dinner at a <a href="http://www.brinker.com/">Brinker Restaurant</a> sometime soon. <img src='http://www.realfitmama.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>This morning I woke up with a massive headache, completely stuffed up and a scratchy throat.</p>
<p>YUCK!</p>
<p>It took me a good hour to drag my ass out of bed, but once I got some coffee down I was feeling a bit better.</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/414.jpg"><img class="alignnone size-large wp-image-10928" title="4" src="http://www.realfitmama.com/wp-content/uploads/2012/01/414-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>After the coffee Jason and I tag teamed the girls to get them fed, dressed and ready for dance all while getting ourselves fed and ready to head for the day. I made a piece of toast with peanut butter and banana slices.</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/216.jpg"><img class="alignnone size-large wp-image-10919" title="2" src="http://www.realfitmama.com/wp-content/uploads/2012/01/216-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>A green monster helped round out the morning and get me up and moving!</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/128.jpg"><img class="alignnone size-large wp-image-10918" title="1" src="http://www.realfitmama.com/wp-content/uploads/2012/01/128-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>In the mix this morning was:</p>
<ul>
<li>1 cup unsweetened vanilla almond milk</li>
<li>2 packed handfuls of spinach</li>
<li>1 scoop of chocolate whey powder</li>
<li>10 frozen dark cherries</li>
</ul>
<p>After this breakfast I was ready (sort of) for the morning.</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/313.jpg"><img class="alignnone size-large wp-image-10920" title="3" src="http://www.realfitmama.com/wp-content/uploads/2012/01/313-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>Now &#8211; Jason&#8217;s out doing the deli shopping, Linsey&#8217;s at dance rehearsal and Regan and I are at home watching more Grey&#8217;s Anatomy on <a href="https://www2.netflix.com/">netflix</a>.</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/96.jpg"><img class="alignnone size-full wp-image-10926" title="9" src="http://www.realfitmama.com/wp-content/uploads/2012/01/96.jpg" alt="" width="1024" height="768" /></a></p>
<p>(<a href="http://images1.fanpop.com/images/photos/1600000/Grey-s-Anatomy-greys-anatomy-1663492-1024-768.jpg">photo source</a>)</p>
<p>Unless this headache and congestion get better soon I have a feeling that I will be doing this and not much else for the rest of the day.</p>
<p>Yay me&#8230; <img src='http://www.realfitmama.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><strong>Today I am thankful for:</strong></p>
<p>&#8230;sudafed</p>
<p>&#8230;endless supplies of coffee</p>
<p>&#8230;kleenex with aloe and lotion</p>
<p>&#8230;warm and fuzzy hoodies</p>
<p>&#8230;Grey&#8217;s Anatomy on netflix (I know, I know!)</p>
<p><strong>~ Maria</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.realfitmama.com/2012/01/hot-peppers-green-monsters-and-greys-anatomy/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Five for Friday</title>
		<link>http://www.realfitmama.com/2012/01/five-for-friday-2/</link>
		<comments>http://www.realfitmama.com/2012/01/five-for-friday-2/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 23:47:14 +0000</pubDate>
		<dc:creator>RealFitMama</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chili cook off]]></category>
		<category><![CDATA[I'm Thankful]]></category>

		<guid isPermaLink="false">http://www.realfitmama.com/?p=10912</guid>
		<description><![CDATA[Fridays are often interesting around here! &#8230;books in bed &#8230;pizza and movies &#8230;games of twister &#8230;girls night on the couch &#8230;the occasional trip to the Touhill But tonight &#8230; Tonight is something different. Tonight it&#8217;s all about chili. Lots of chili. Different kinds of chili. Chili made by boy scouts. Chili made by cub scouts. [...]]]></description>
			<content:encoded><![CDATA[<p>Fridays are often interesting around here!</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/127.jpg"><img class="alignnone size-large wp-image-10915" title="1" src="http://www.realfitmama.com/wp-content/uploads/2012/01/127-e1327707908389-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>&#8230;books in bed</p>
<p>&#8230;pizza and movies</p>
<p>&#8230;games of twister</p>
<p>&#8230;girls night on the couch</p>
<p>&#8230;the occasional trip to <a href="http://www.realfitmama.com/2012/01/time-keeps-ticking/">the Touhill</a></p>
<p>But tonight &#8230; Tonight is something different. Tonight it&#8217;s all about chili. Lots of chili. Different kinds of chili. Chili made by boy scouts. Chili made by cub scouts. Chili made by mothers hoping to bond with their sons and daughters. And tonight I&#8217;ll be eating chili from little styrofoam bowls and using plastic spoons and laughing with people who are fun to be around and make me happy and make me smile and who actually return emails and phone calls and text messages.</p>
<p>People who know that I&#8217;m crazy. Not in a bad way, but in the &#8220;you are so crazy I almost peed my pants&#8221; kind of way. People who accept me &#8211; hang ups and all.</p>
<p>So here&#8217;s to eating chili in tiny styrofoam bowls&#8230;</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/126.jpg"><img class="alignnone size-large wp-image-10913" title="1" src="http://www.realfitmama.com/wp-content/uploads/2012/01/126-1024x768.jpg" alt="" width="1024" height="768" /></a></p>
<p><strong>Today I&#8217;m thankful for:</strong></p>
<p>&#8230;people who enjoy my company</p>
<p>&#8230;people who get me</p>
<p>&#8230;people who make vegetarian chili just so I for sure have something to eat</p>
<p>&#8230;people who give up their Friday night to hang out and eat chili<strong></strong></p>
<p>&#8230;people who love me for me</p>
<p><strong>~ Maria</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.realfitmama.com/2012/01/five-for-friday-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>don&#8217;t judge me&#8230;</title>
		<link>http://www.realfitmama.com/2012/01/dont-judge-me/</link>
		<comments>http://www.realfitmama.com/2012/01/dont-judge-me/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 23:20:13 +0000</pubDate>
		<dc:creator>RealFitMama</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Yummy Eats]]></category>
		<category><![CDATA[Grey's Anatomy]]></category>
		<category><![CDATA[Middle School Orientation]]></category>
		<category><![CDATA[my fitness pal]]></category>

		<guid isPermaLink="false">http://www.realfitmama.com/?p=10894</guid>
		<description><![CDATA[Please don&#8217;t judge me. I&#8217;m feeling old today and I&#8217;m on a deadline. We have to go to Linsey&#8217;s Middle School orientation/tour/let&#8217;s make your parents feel old night. I have exactly 1 hour and 30 minutes before Regan&#8217;s baby sitter arrives and I have to feed the family, change my clothes, try not to smell [...]]]></description>
			<content:encoded><![CDATA[<p>Please don&#8217;t judge me.</p>
<p>I&#8217;m feeling old today and I&#8217;m on a deadline.</p>
<p>We have to go to Linsey&#8217;s Middle School orientation/tour/let&#8217;s make your parents feel old night. I have exactly 1 hour and 30 minutes before Regan&#8217;s baby sitter arrives and I have to feed the family, change my clothes, try not to smell like deli food and give Regan a bath.</p>
<p>So here, for your judging pleasure (don&#8217;t judge me, but please, judge me) is a calorie count, food list, photo op of exactly what I&#8217;ve eaten today. <img src='http://www.realfitmama.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>After my workout&#8230;</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/6.png"><img class="alignnone size-full wp-image-10906" title="6" src="http://www.realfitmama.com/wp-content/uploads/2012/01/6.png" alt="" width="783" height="122" /></a></p>
<p>I chugged my one and only cup of coffee. <img src='http://www.realfitmama.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/87.jpg"><img class="alignnone size-large wp-image-10908" title="8" src="http://www.realfitmama.com/wp-content/uploads/2012/01/87-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/110.png"><img class="alignnone size-full wp-image-10895" title="1" src="http://www.realfitmama.com/wp-content/uploads/2012/01/110.png" alt="" width="778" height="288" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/69.jpg"><img class="alignnone size-thumbnail wp-image-10905" title="6" src="http://www.realfitmama.com/wp-content/uploads/2012/01/69-150x150.jpg" alt="" width="150" height="150" /></a>    <a href="http://www.realfitmama.com/wp-content/uploads/2012/01/79.jpg"><img class="alignnone size-thumbnail wp-image-10907" title="7" src="http://www.realfitmama.com/wp-content/uploads/2012/01/79-150x150.jpg" alt="" width="150" height="150" /></a>    <a href="http://www.realfitmama.com/wp-content/uploads/2012/01/58.jpg"><img class="alignnone size-thumbnail wp-image-10903" title="5" src="http://www.realfitmama.com/wp-content/uploads/2012/01/58-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/4.png"><img class="alignnone size-full wp-image-10902" title="4" src="http://www.realfitmama.com/wp-content/uploads/2012/01/4.png" alt="" width="773" height="86" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/412.jpg"><img class="alignnone size-large wp-image-10901" title="4" src="http://www.realfitmama.com/wp-content/uploads/2012/01/412-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/25.png"><img class="alignnone size-full wp-image-10897" title="2" src="http://www.realfitmama.com/wp-content/uploads/2012/01/25.png" alt="" width="772" height="165" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/312.jpg"><img class="alignnone size-full wp-image-10899" title="3" src="http://www.realfitmama.com/wp-content/uploads/2012/01/312.jpg" alt="" width="1024" height="768" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/214.jpg"><img class="alignnone size-large wp-image-10898" title="2" src="http://www.realfitmama.com/wp-content/uploads/2012/01/214-1024x768.jpg" alt="" width="1024" height="768" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/32.png"><img class="alignnone size-full wp-image-10900" title="3" src="http://www.realfitmama.com/wp-content/uploads/2012/01/32.png" alt="" width="763" height="170" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/125.jpg"><img class="alignnone size-large wp-image-10896" title="1" src="http://www.realfitmama.com/wp-content/uploads/2012/01/125-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>For a grand total of&#8230;</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/5.png"><img class="alignnone size-full wp-image-10904" title="5" src="http://www.realfitmama.com/wp-content/uploads/2012/01/5.png" alt="" width="462" height="149" /></a></p>
<p>Feel free to judge away&#8230;in the comment section.</p>
<p><strong>Today I&#8217;m thankful for:</strong></p>
<p>&#8230;chobani yogurt as a quick and yummy dinner</p>
<p>&#8230;cheap baby sitters that like my daughter</p>
<p>&#8230;Grey&#8217;s Anatomy on netflix (get used to it!)</p>
<p>&#8230;yoga pants and rain boots</p>
<p>&#8230;warm hoodies that go with my yoga pants and rain boots</p>
<p><strong>~ Maria</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.realfitmama.com/2012/01/dont-judge-me/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>oh the guilt</title>
		<link>http://www.realfitmama.com/2012/01/oh-the-guilt/</link>
		<comments>http://www.realfitmama.com/2012/01/oh-the-guilt/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 23:07:32 +0000</pubDate>
		<dc:creator>RealFitMama</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[breakfast for dinner]]></category>
		<category><![CDATA[dark and twisty]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[motherhood]]></category>

		<guid isPermaLink="false">http://www.realfitmama.com/?p=10882</guid>
		<description><![CDATA[Yes&#8230; I have guilt. As a mother I have lots of guilt. Is that normal?? Before I get into the guilt part of my day let&#8217;s get into the food part of my day. Breakfast Breakfast food has got to be my absolute favorite type of food. I live for pancakes, waffles, eggs, toast, omelets, [...]]]></description>
			<content:encoded><![CDATA[<p>Yes&#8230; I have guilt.</p>
<p>As a mother I have lots of guilt.</p>
<p>Is that normal??</p>
<p>Before I get into the guilt part of my day let&#8217;s get into the food part of my day.</p>
<p><strong>Breakfast<br />
</strong>Breakfast food has got to be my absolute favorite type of food. I live for pancakes, waffles, eggs, toast, omelets, crepes, sausage and bacon (vegetarian of course) and maple syrup.</p>
<p>Lately I have become addicted to yogurt bowls. They are full of protein, good fats and are big enough to keep me full for a few hours.</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/411.jpg"><img class="alignnone size-large wp-image-10886" title="4" src="http://www.realfitmama.com/wp-content/uploads/2012/01/411-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>This yogurt bowl was filled with banana slices, a HUGE scoop of crunchy peanut butter, a sprinkling of dark chocolate chips and one container of black cherry chobani. It&#8217;s exquisite. <img src='http://www.realfitmama.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>With ONE mug of coffee it goes down even better.</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/57.jpg"><img class="alignnone size-large wp-image-10887" title="5" src="http://www.realfitmama.com/wp-content/uploads/2012/01/57-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>Regan still isn&#8217;t feeling well so I stayed home until about 10:30 this morning when my mom came over to watch her for me. Insert some guilt here&#8230;</p>
<p>On my way to the deli I kept feeling guilty for leaving my sick 4 year old at home with her grandmother, but I sucked it up and did my job. The deli doesn&#8217;t run well without me &#8211; or so I&#8217;ve been told. <img src='http://www.realfitmama.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><strong>Snack</strong><br />
I snacked on a granola bar around 11:30.</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/311.jpg"><img class="alignnone size-large wp-image-10885" title="3" src="http://www.realfitmama.com/wp-content/uploads/2012/01/311-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p>The weather all day was shitty.</p>
<p>It has been dreary.</p>
<p>It has been rainy.</p>
<p>It has made me feel more guilty.</p>
<p>It has me all dark and twisty inside.</p>
<p><strong>Lunch</strong><br />
So I had lunch. A veggie sandwich on  a whole wheat hoagie with pepper jack cheese and honey mustard. There was also a small bag of chips and an orange.</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/213.jpg"><img class="alignnone size-large wp-image-10884" title="2" src="http://www.realfitmama.com/wp-content/uploads/2012/01/213-1024x768.jpg" alt="" width="1024" height="768" /></a></p>
<p>I caved in to my sweet tooth (GUILT!) and had the top of a very yummy cupcake. I enjoyed every bite of that cupcake top.</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/124.jpg"><img class="alignnone size-large wp-image-10883" title="1" src="http://www.realfitmama.com/wp-content/uploads/2012/01/124-1024x768.jpg" alt="" width="1024" height="768" /></a></p>
<p>Jason knew I felt guilty (I get bitchy when I feel guilty) so he told me to go on home and take care of Regan.</p>
<p>Which I did.</p>
<p>But when I got home she was mean. She was wild. She yelled and wouldn&#8217;t listen. Basically &#8211; she was a complete brat and I yelled at her.</p>
<p>Guilt&#8230;</p>
<p>I got her settled down, gave her some medicine and rocked her for a bit before she asked to lay in my bed and watch cartoons.</p>
<p>She was asleep in about 15 minutes.</p>
<p>Then I stood in the doorway and felt guilty for leaving her, for coming home early from work, for yelling at her while she&#8217;s sick and then for feeling so thankful when she finally fell asleep.</p>
<p>Guilt&#8230;</p>
<p>It fucking sucks and it never travel alone. It always shows up with it&#8217;s good friends doubt and self loathing.</p>
<p>I doubt my abilities as a mother. As a wife. As a writer. As a lot of things.</p>
<p>I hate myself for getting angry and yelling. For arguing with Jason. For resenting my children and their uncanny ability to suck up what little &#8220;me time&#8221; I get everyday.</p>
<p>Welcome to motherhood&#8230;</p>
<p><strong>Dinner</strong><br />
I&#8217;m going to finish the workout I started this morning and make breakfast for dinner.</p>
<p>Today I&#8217;m thankful for:</p>
<p>&#8230;resilient kids</p>
<p>&#8230;cupcake tops</p>
<p>&#8230;breakfast for dinner</p>
<p>&#8230;naps</p>
<p>&#8230;Grey&#8217;s Anatomy on netflix (have I used this one before)</p>
<p><strong>~ Maria</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.realfitmama.com/2012/01/oh-the-guilt/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>time keeps ticking</title>
		<link>http://www.realfitmama.com/2012/01/time-keeps-ticking/</link>
		<comments>http://www.realfitmama.com/2012/01/time-keeps-ticking/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 00:23:38 +0000</pubDate>
		<dc:creator>RealFitMama</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Regan]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[albuterol craziness]]></category>
		<category><![CDATA[chobani]]></category>
		<category><![CDATA[sick days]]></category>

		<guid isPermaLink="false">http://www.realfitmama.com/?p=10851</guid>
		<description><![CDATA[Just because a kid gets sick doesn&#8217;t mean everything else stops. Nope. Time keeps ticking away&#8230; Here&#8217;s what has been happening while time&#8217;s been ticking and I&#8217;ve been home with a sick kiddo.                                        Today I am thankful for - &#8230;chobani yogurt sales &#8230;fishing princesses &#8230;hummus and [...]]]></description>
			<content:encoded><![CDATA[<p>Just because a kid gets sick doesn&#8217;t mean everything else stops.</p>
<p>Nope.</p>
<p>Time keeps ticking away&#8230;</p>
<p>Here&#8217;s what has been happening while time&#8217;s been ticking and I&#8217;ve been home with a sick kiddo.</p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/261.jpg"><img class="alignnone size-large wp-image-10877" title="26" src="http://www.realfitmama.com/wp-content/uploads/2012/01/261-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/251.jpg"><img class="alignnone size-large wp-image-10876" title="25" src="http://www.realfitmama.com/wp-content/uploads/2012/01/251-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/241.jpg"><img class="alignnone size-thumbnail wp-image-10875" title="24" src="http://www.realfitmama.com/wp-content/uploads/2012/01/241-150x150.jpg" alt="" width="150" height="150" /></a>    <a href="http://www.realfitmama.com/wp-content/uploads/2012/01/231.jpg"><img class="alignnone size-thumbnail wp-image-10874" title="23" src="http://www.realfitmama.com/wp-content/uploads/2012/01/231-150x150.jpg" alt="" width="150" height="150" /></a>    <a href="http://www.realfitmama.com/wp-content/uploads/2012/01/221.jpg"><img class="alignnone size-thumbnail wp-image-10873" title="22" src="http://www.realfitmama.com/wp-content/uploads/2012/01/221-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/20.jpg"><img class="alignnone size-medium wp-image-10871" title="20" src="http://www.realfitmama.com/wp-content/uploads/2012/01/20-e1327449359127-224x300.jpg" alt="" width="224" height="300" /></a>     <a href="http://www.realfitmama.com/wp-content/uploads/2012/01/191.jpg"><img class="alignnone size-medium wp-image-10870" title="19" src="http://www.realfitmama.com/wp-content/uploads/2012/01/191-e1327449405923-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/181.jpg"><img class="alignnone size-large wp-image-10869" title="18" src="http://www.realfitmama.com/wp-content/uploads/2012/01/181-e1327449472603-764x1024.jpg" alt="" width="764" height="1024" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/172.jpg"><img class="alignnone size-large wp-image-10868" title="17" src="http://www.realfitmama.com/wp-content/uploads/2012/01/172-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/162.jpg"><img class="alignnone size-thumbnail wp-image-10867" title="16" src="http://www.realfitmama.com/wp-content/uploads/2012/01/162-150x150.jpg" alt="" width="150" height="150" /></a>    <a href="http://www.realfitmama.com/wp-content/uploads/2012/01/152.jpg"><img class="alignnone size-thumbnail wp-image-10866" title="15" src="http://www.realfitmama.com/wp-content/uploads/2012/01/152-150x150.jpg" alt="" width="150" height="150" /></a>    <a href="http://www.realfitmama.com/wp-content/uploads/2012/01/142.jpg"><img class="alignnone size-thumbnail wp-image-10865" title="14" src="http://www.realfitmama.com/wp-content/uploads/2012/01/142-e1327449640802-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/132.jpg"><img class="alignnone size-large wp-image-10864" title="13" src="http://www.realfitmama.com/wp-content/uploads/2012/01/132-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/123.jpg"><img class="alignnone size-large wp-image-10863" title="12" src="http://www.realfitmama.com/wp-content/uploads/2012/01/123-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/1110.jpg"><img class="alignnone size-large wp-image-10862" title="11" src="http://www.realfitmama.com/wp-content/uploads/2012/01/1110-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/103.jpg"><img class="alignnone size-medium wp-image-10861" title="10" src="http://www.realfitmama.com/wp-content/uploads/2012/01/103-e1327449849853-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/95.jpg"><img class="alignnone size-thumbnail wp-image-10860" title="9" src="http://www.realfitmama.com/wp-content/uploads/2012/01/95-150x150.jpg" alt="" width="150" height="150" /></a>    <a href="http://www.realfitmama.com/wp-content/uploads/2012/01/86.jpg"><img class="alignnone size-thumbnail wp-image-10859" title="8" src="http://www.realfitmama.com/wp-content/uploads/2012/01/86-150x150.jpg" alt="" width="150" height="150" /></a>    <a href="http://www.realfitmama.com/wp-content/uploads/2012/01/78.jpg"><img class="alignnone size-thumbnail wp-image-10858" title="7" src="http://www.realfitmama.com/wp-content/uploads/2012/01/78-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/68.jpg"><img class="alignnone size-medium wp-image-10857" title="6" src="http://www.realfitmama.com/wp-content/uploads/2012/01/68-e1327450037973-224x300.jpg" alt="" width="224" height="300" /></a>     <a href="http://www.realfitmama.com/wp-content/uploads/2012/01/56.jpg"><img class="alignnone size-medium wp-image-10856" title="5" src="http://www.realfitmama.com/wp-content/uploads/2012/01/56-e1327450153165-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/122.jpg"><img class="alignnone size-large wp-image-10852" title="1" src="http://www.realfitmama.com/wp-content/uploads/2012/01/122-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/211.jpg"><img class="alignnone size-large wp-image-10853" title="2" src="http://www.realfitmama.com/wp-content/uploads/2012/01/211-1024x764.jpg" alt="" width="1024" height="764" /></a></p>
<p><a href="http://www.realfitmama.com/wp-content/uploads/2012/01/310.jpg"><img class="alignnone size-medium wp-image-10854" title="3" src="http://www.realfitmama.com/wp-content/uploads/2012/01/310-e1327450699555-224x300.jpg" alt="" width="224" height="300" /></a>     <a href="http://www.realfitmama.com/wp-content/uploads/2012/01/410.jpg"><img class="alignnone size-medium wp-image-10855" title="4" src="http://www.realfitmama.com/wp-content/uploads/2012/01/410-e1327450746228-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p>Today I am thankful for -</p>
<p>&#8230;chobani yogurt sales</p>
<p>&#8230;fishing princesses</p>
<p>&#8230;hummus and falafel dinners</p>
<p>&#8230;independent films</p>
<p>&#8230;tea parties with little girls who still don&#8217;t feel 100%</p>
<p>And now I&#8217;m off to sneak in a workout that I skipped this morning!</p>
<p><strong>~ Maria</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.realfitmama.com/2012/01/time-keeps-ticking/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

