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	<title>Real Fit Mama</title>
	<link>http://www.realfitmama.com</link>
	<description>Diary of a Wanna-Be Health Nut</description>
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		<title>i scream, you scream, we all scream for&#8230;yogurt!</title>
		<description><![CDATA[It&#8217;s been a pretty long day. Jason and I ran the deli all by ourselves, we got killed and then we got over it. That&#8217;s how we do things up in this mug!! I hope that you all took the time to read my previous post regarding Planned Parenthood and the Susan G. Komen debacle. [...]]]></description>
		<link>http://www.realfitmama.com/2012/02/i-scream-you-scream-we-all-scream-for-yogurt/</link>
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		<title>send it to susan and support planned parenthood</title>
		<description><![CDATA[Tuesday I read the most appalling news story that I could imagine. Well &#8211; maybe not THE most appalling, but pretty disgusting. As someone who has been a huge supporter of the Susan G. Komen foundation over the years&#8230; I was devastated to find out they are cutting all monetary (about $700,000) funds to Planned [...]]]></description>
		<link>http://www.realfitmama.com/2012/02/send-it-to-susan-and-support-planned-parenthood/</link>
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		<title>just in time</title>
		<description><![CDATA[I&#8217;ve been trying to branch out and find new and exciting blogs to read. Nothing against the blogs I have been reading, but every now and then a girl needs a change! I had noticed some of my fellow bloggers talking about something called Foodie Penpal and my curiosity was peaked. So I contacted Lindsay [...]]]></description>
		<link>http://www.realfitmama.com/2012/01/just-in-time/</link>
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		<title>shut up and run</title>
		<description><![CDATA[The weather is doing wicked things to us right now. It&#8217;s currently 54 degrees out, but somehow we managed to hit 62 degrees on this lovely Monday in January. I had a lot of trouble getting up this morning (my congestion is always worse when I first wake up) so I wussed out on my [...]]]></description>
		<link>http://www.realfitmama.com/2012/01/shut-up-and-run/</link>
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		<title>hot peppers, green monsters and grey&#8217;s anatomy</title>
		<description><![CDATA[Last night was so much fun!! We were surrounded by great friends, lots of yummy chili and super happy kids of all ages. Surprisingly there were THREE different types of chili that were vegetarian. SCORE! They were all so yummy it was hard to pick my favorite. In the end I went with my friend [...]]]></description>
		<link>http://www.realfitmama.com/2012/01/hot-peppers-green-monsters-and-greys-anatomy/</link>
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		<title>Five for Friday</title>
		<description><![CDATA[Fridays are often interesting around here! &#8230;books in bed &#8230;pizza and movies &#8230;games of twister &#8230;girls night on the couch &#8230;the occasional trip to the Touhill But tonight &#8230; Tonight is something different. Tonight it&#8217;s all about chili. Lots of chili. Different kinds of chili. Chili made by boy scouts. Chili made by cub scouts. [...]]]></description>
		<link>http://www.realfitmama.com/2012/01/five-for-friday-2/</link>
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		<title>don&#8217;t judge me&#8230;</title>
		<description><![CDATA[Please don&#8217;t judge me. I&#8217;m feeling old today and I&#8217;m on a deadline. We have to go to Linsey&#8217;s Middle School orientation/tour/let&#8217;s make your parents feel old night. I have exactly 1 hour and 30 minutes before Regan&#8217;s baby sitter arrives and I have to feed the family, change my clothes, try not to smell [...]]]></description>
		<link>http://www.realfitmama.com/2012/01/dont-judge-me/</link>
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		<title>oh the guilt</title>
		<description><![CDATA[Yes&#8230; I have guilt. As a mother I have lots of guilt. Is that normal?? Before I get into the guilt part of my day let&#8217;s get into the food part of my day. Breakfast Breakfast food has got to be my absolute favorite type of food. I live for pancakes, waffles, eggs, toast, omelets, [...]]]></description>
		<link>http://www.realfitmama.com/2012/01/oh-the-guilt/</link>
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		<title>time keeps ticking</title>
		<description><![CDATA[Just because a kid gets sick doesn&#8217;t mean everything else stops. Nope. Time keeps ticking away&#8230; Here&#8217;s what has been happening while time&#8217;s been ticking and I&#8217;ve been home with a sick kiddo.                                        Today I am thankful for - &#8230;chobani yogurt sales &#8230;fishing princesses &#8230;hummus and [...]]]></description>
		<link>http://www.realfitmama.com/2012/01/time-keeps-ticking/</link>
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		<title>wait just a minute</title>
		<description><![CDATA[This morning I woke up early with Regan (like always) and we snuggled in bed while she watched Miss Spider&#8217;s Sunny Patch and I caught up with twitter and facebook on my iPhone. I love being friends with fellow bloggers on facebook and following them on twitter because I always come across some of the [...]]]></description>
		<link>http://www.realfitmama.com/2012/01/wait-just-a-minute/</link>
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