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“Nobody objects to a woman being a good writer or sculptor or geneticist if at the same time she manages to be a good wife, good mother, good looking, good tempered, well groomed and unaggressive” -Leslie McIntyre

another what I ate wedensday

Jason has been taking Regan to school in the mornings on his way to work. It makes my morning with Linsey quite a bit easier and Regan can enjoy some time at school with her closest friends who come early. I know it sounds kind of selfish, but right now I don’t care. I can enjoy the alone time with Linsey and de-stress a bit.

So after a really great kettlebell workout with Jillian Michaels and a killer ab workout with Tony Horton and P90X. I enjoyed a piping hot cup of coffee while chatting with Regan about what she would do at school.

Once we got Jason and Regan off for the day Linsey and I enjoyed some banana oatmeal. It was fabulous…

In the mix today was:

  • 1/2 cup rolled oats
  • 3/4 cup water
  • 1 medium banana mashed
  • 1 tbsp ground flaxseed meal
  • 1 scoop crunchy peanut butter
  • 1 tbsp dark chocolate chips

Hanging out with Linsey in the mornings has been great. We eat breakfast together, chat about her life and school and friends and dance, watch the Today Show and discuss current events. I kinda like it.

After I dropped her off at school I ran a few quick errands before heading into work. Jason doesn’t mind taking Regan to school early because that means I get to work early. He always has a master plan…

After opening, but before we got busy I munched on a granola bar for a mid-morning snack.

         

Then we got busy…and a little busier…and then we got slow again. You know – a Wednesday. By lunch time my tummy was talking again and it was asking for salad…a big one…topped with a black bean veggie burger and honey mustard dressing. It’s my favorite!

Lent is over and I decided to enjoy myself a little sweetness after my extra healthy lunch. I went with the Hawaiian cookie. It has white chocolate chips, macadamia nuts and shredded coconut. YUM-O!

I didn’t get to enjoy my US Magazine though…

After our late lunchers left and I finished my cookie it was time to clean up and head out. I made it to Linsey’s school just in time to park in the shade, lay back and listen to some Taylor Swift for about 10 minutes.

While driving Linsey to dance we blasted her Taylor Swift CD as loud as possible and sang our hearts out for everyone in traffic to hear. We rock that way!

I managed to drive back across town, pick Regan up, head home and walk the dogs and then drive back over to dance to pick Linsey up at 6:00. On the drive home the girls were bugging me about what was for dinner? How long would it take to cook? They were starving… :roll:

I decided that Caitlin’s stuffed mushrooms sounded really really good! I made them exactly the way she did, but added in crushed red pepper flakes for some extra heat. The girls didn’t have the crushed red pepper of course. Along side a handful of buffalo wing flavored pretzel chips and some grape tomatoes it made a hearty looking dinner.

But when I bit into the first mushroom I realized something terrible… I had used way too much crushed red pepper. I only ate one mushroom with my pretzels and grape tomatoes.

To cut the heat from my mouth I decided to eat the last banana chocolate chip vita top in place of the last two mushrooms. It was the smartest decision of the night.

The girls and I enjoyed our TiVo’d episode of SMASH from Monday night and then it was bath time.

Now it’s bed time!!

Hope your Wednesday has been lovely.

It’s not only children who grow.  Parents do too.  As much as we watch to see what our children do with their lives, they are watching us to see what we do with ours.  I can’t tell my children to reach for the sun.  All I can do is reach for it, myself.  ~ Joyce Maynard

we all have wings

…we can all fly

…we can all achieve our dreams

…we can all fight the good fight

…we can all give just a little bit more

…we can all push just a bit harder

We’ve all got the ability inside of ourselves to do whatever it is that we want to do. Whether it’s run a marathon, lose 20lbs, find a spouse, get a new job, graduate from college in your mid 30s, raise happy and healthy children or anything in between – the strength is inside…

We just have to find our wings.

It took me a long time not to judge myself through someone else’s eyes.  ~ Sally Field

pancakes, runners and a day maker

This morning we all popped out of bed and got dressed in a hurry. We had a race to cheer for! Three of our St Louis Run Club friends were running the Go! St Louis Marathon. Kristen and Mandy were running the half and Damian was running the full. Jason and I got the girls ready and out the door by 8:00.

We headed down to our “turf” and had breakfast at Boosters Cafe (a new place for us) on the loop. I had heard about their amazing pumpkin pancakes and that’s all I could think about…pumpkin pancakes. I had to have some!

They did NOT disappoint!

After breakfast we walked the rest of the way down the loop to a cheering section near our friends (Britt and Fritz) house. The theme down there was Michael Jackson and you can’t get better than MJ – so we joined them.

I ran the half last year, but this year was perfectly happy being a spectator!

The kids played on the sidewalk, danced to the music and cheered on the runners. They never stopped moving and I couldn’t get one picture that was in focus! We were just past the relay station as well as the 20 mile marker and by 8:45 (the race started at 7:00) there were already a ton of runners coming by.

Mandy and Kristen were running the half so I knew we weren’t going to see them, but Damian was running the full and I know what kind of a pace he keeps so we were on the look out. As soon as the 4 hour pacer passed us I got my camera out and was ready. Sure enough – there he was!!

Regan was so excited to see him and we all jumped and screamed for him as he passed by. It was fun seeing people we knew go passed us. A teacher from Linsey’s school (Ms Hoorman) ran by at one point and we made eye contact, smiled and she was gone. All the runners are so focused and fit. It reminded me of why I don’t run marathons! :D

Speaking of running marathons – last night Damian challenged Jason to run the Rock N Roll full this October and promised to pay half of his entry fee if he did it. Jason agreed and I got roped into running the half. WOO HOO!

We stuck around and cheered for the runners a bit longer and then the kids needed to go to the bathroom. We packed it up and headed over to Britt and Fritz’s house before going home.

As we were walking back to our house I saw a runner look at me, say something and then smile. I wasn’t quite sure what she had said and then Jason told me, “She said Real Fit Mama!”

WHAT!?!?

I yelled back at her to run great and then she was gone. It was the craziest thing.

I posted this on my facebook page

Then we continued our walk home and went about our day. Linsey had Hip Hop rehearsal, Jason did some work at the deli and got housework done. Regan was supposed to go to a birthday party, but bad choices and no nap kept that from happening. I felt really bad keeping her home, but I knew that I needed to be firm and hold my ground.

She never took a nap or really settled down, but I managed to get some laundry done and play three different games with her before Jason and Linsey came back. When they walked in the door Jason said, “Have you read your facebook?”

This was written…

Talk about a day maker!!!

Tara – I hope your race went really, really well and I promise to do my best at being all the things you said I am. :) Yay for No Meat Athletes!!!

While Regan played in the bathtub and Linsey finished typing her eight page report on ballet I got things ready for tomorrow. Look what’s on the menu for breakfast…

Why yes, those ARE chocolate chip pancakes. And they’re wrapped and ready to be eaten by Linsey this week. Regan will be going to school at 7:00 with Jason. She told me while I washed her hair that she loved playing with her friends in the morning and having breakfast in her classroom. We’ll see how long it lasts. ;)

Now I’m off to get coffee ready and Linsey in bed. Regan fell asleep at 7:15!!

I’m sure this has crossed Jason’s mind once or twice in the past few years. :lol:

Dare to reach out your hand into the darkness, to pull another hand into the light.  ~ Norman B. Rice

breakdown = breakthrough

In case you hadn’t noticed I took a little blogging hiatus.

Things were crazy this past week and it just worked out better to not blog at all than to try and half ass do it when I was falling asleep and really didn’t have that much to say anyway. Who wants to read a shitty blog post – right?

Besides the usual 5:30 am workouts and smoothies for breakfast and salads for lunch and busy days at the deli and laundry and dishes and dog walks and dropping the girls off here and there – I was also up to my eyeballs in recital costumes.

         

I spent the past few days sorting & bagging costumes by size, class and dancer.

We get such a great scholarship for all of Linsey’s dance classes that anytime Jason or I can help out with anything at the studio we’re on it!

I got to sit in the director’s office a few nights this past week listening to all the music for the recital, hearing the girls conversations as they walked through the halls of the studio and watch a few of the pieces coming together. It was actually really fun!

This past week has also been filled with some difficult decisions and challenging moments. As a mother I struggle on the regular with balancing work, the girls, fitness, meals, dance classes, Jason’s schedule, house work, quiet time and fun time for all of us.

Sometimes it’s more than I can handle and I have little melt downs.

Regan has been challenging lately and it makes me question my abilities as a mother. I don’t like to question my abilities as a mother, but there have definitely been moments where I thought I was going to snap. I worry about the way I handle situations when pushed to my breaking point. There will definitely be money spent on therapy at some point in the future…

Mornings have been particularly rough and tantrums have escalated to the point of making everyone late to their morning destination. There were many, many tears this week. There were also tons of laughs!

Jason came up with a plan to help alleviate some of the morning time drama and at first I wasn’t convinced. He decided that he should take Regan to school on his way to work (7:00 in the morning) and let Linsey and I have a peaceful morning together. Regan gets to play with some of her best friends at school, have breakfast with them and enjoy her morning as well.

At first it felt like I was simply shipping her off for someone else to deal with in the morning because I couldn’t cut it on my own, but after talking to a few people about it I realized that maybe it’s just what we all need for a bit. Stress free mornings.

    

The amazing thing was that after we did this, when she and I were together again, it was all smiles and goofy faces. She said she had the best time at school eating breakfast with her friends and her teacher told me that she enjoyed it immensely.

We may not do it forever, but for now it seems to be a good idea for everyone.

I’ve also realized that as much as I love my daughters there are definitely times when I need an evening away from them to hang out with other grown ups.

Last night Jason and I attended the annual trivia night for Linsey’s school with six of our friends. We had a great time answering questions, laughing at some of the goofy answers we came up with to throw off other tables, (me) doing jello shots, singing, dancing in our chairs, chatting and eating my homemade guacamole that was FAN-FREAKIN-TASTIC!!

Normally Jason and I sit at a table with the same three other couples. We’ve done it for a number of years now and always had a good time. This year we did something different. We organized our own table with some of our other friends that we don’t get to hang out with all that much. It was made up of close friends, new friends that we hope become closer and friends that know us in ways that other people never will.

Because of this decision we were referred to as “traitors” by members of the previous table. I laughed it off and smiled as I walked away, but in reality it sort of hurt my feelings at first. I’m not in high school anymore. I’m 32 years old and am allowed to have other friends that I spend time with. I’m not locked into a relationship with anyone but Jason and I was really surprised by that reaction.

When it was all said and done I had the best time at a trivia night that I have ever had and our table even tied for 2nd place…beating our old table. ;) It was pretty great! I’m pretty sure that I did a good job of making everyone at our table feel comfortable (because they didn’t all know each other already) and I’m hoping that everyone had a good time. I know (after a dozen jello shots) I did!!

Due to the late night and copious amounts of alcohol/sugar we almost overslept this morning and didn’t get the girls to dance. Luckily Linsey was the responsible one and woke us up. :lol:

We even surprised the girls with a trip to the doughnut shop after class because they are always asking to go and I’m always saying no. I’m learning to live a little when it comes to stuff like that. It’s true that one doughnut isn’t going to kill anyone. The girls (and Jason) were super stoked!

         

I even splurged!! I had an orange juice and a bavarian cream doughnut.

It was O.M.G. good, but soooooooo rich.

I guess the reality of my life is that a breakdown = a breakthrough.

I have to let down my guard, stop being so overcritical, quit the constant stressing, let go of my preconceived notions of how things will go/should be and just enjoy my life a little more. I want to feel like this as much as I possibly can…

Because in the end it isn’t how much I weigh, how many calories I ate yesterday, how many minutes of exercise I logged or how much money I made that will be the things I look back on when I’m old. It will be how many times I laughed. How many times I kissed my husband. How many times my daughters hugged me. How many times I told them I loved them. How much I snuggled with them at night, under the covers, reading Goodnight Moon. How great my marriage was and happy my daughters were.

Those are the things that will be in the front of my flashbacks.

He who has a why to live can bear almost any how.  ~ Friedrich Nietzsche

cleaning out my insides

I didn’t overindulge in Easter candy or desserts or sweets of any kind this weekend, but I definitely overindulged in pizza (take out and homemade), pretzels, french fries and veggie burgers from Fitz’s this weekend.

I had some really great walks with the family over the past few days, but I’m feeling a bit bloated and lethargic. So my plan is to complete a 5 day Shakeology cleanse this week in conjunction with a weights/cardio blended workout plan.

Today went a little something like this…

  • 5:00 alarm goes off
  • 5:30 workout (30 Day Shred & Ab Ripper X) 45 minutes
  • 7:30 coffee

  • 7:45 breakfast (chocolate banana)

  • 8:30-9:00 drop off the girls
  • 9:15 arrive at work
  • 11:00 snack

  • 1:45 Lunch (garden salad topped with a veggie burger & honey mustard)

  • 3:00 walk the dogs
  • 3:30 pick up Linsey
  • 4:00 walk to get Regan from school
  • 4:30 walk to the Loop for a snack

  • 5:00 walk to the park to play, play, play!
  • 7:00 walk home
  • We walked a total of 4 miles in 59:54!!
  • 7:30 dinner (chocolate cherry smoothie)

Today has been a pretty good Monday! It started out with me really not wanting to get out of bed and ended with a lot of laughs at the park with the girls and friends.

My stomach has not been super happy with me because it was really wanting some snacks! I did give in and take a couple bites of Regan’s sugar cookie at Bread Co, but other than that this has been a pretty accurate depiction of the day… True Story.

I’m feeling good about this 5 day cleanse because I really need to clean out my insides – ya know.  ;)

I hope that Monday has been as easy on you as it has been on me!

How many cares one loses when one decides not to be something but to be someone.  ~ Gabrielle “Coco” Chanel